We will carry out a comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will select the appropriate type of therapy and provide a series of recommendations on nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of the manifestation
Competent treatment of cervical osteochondrosis in Minsk provides for a comprehensive diagnosis of the patient, which allows the doctor to establish the cause of the development of the pathology. If you understand what caused the disease, you can prescribe an effective therapeutic course with the elimination of all existing violations.
The main causes of osteochondrosis in the cervical region are:
- frequent shaking of the head (due to profession or performance of some work);
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intensive sports;
- diseases and abnormalities in the development of the spine.
Most often, the disease affects people in old age, with hereditary factors or bad habits. Patients who lead a sedentary lifestyle, are overweight or regularly engage in excessive physical activity are also at risk.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most loaded parts of the body. Under the influence of prolonged static loads, the intervertebral discs are destroyed. This leads to their thinning and deterioration of depreciation properties - osteochondrosis. The disease manifests itself:
- pain and crunching in the neck when bending and turning the head;
- constant tension and stiffness of the neck and shoulder muscles;
- coordination disorders;
- tinnitus;
- headache.
- deterioration of hearing, visual functions;
- pain in the back and neck and with high loads - an increase in pain intensity;
- circulatory disorders, leading to numbness in the shoulders, arms and legs, burning sensation in the thoracic region;
- false pain in the heart region;
- dizziness, sometimes - fainting;
- the appearance of a creak when moving your head.
The modern clinic provides comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to constantly eliminate existing violations, as it affects the causes of its occurrence. Thanks to the course of the sessions it is possible to restore normal joint mobility, relieve pain, eliminate associated symptoms, nerve compression and avoid complications.
To increase efficiency, the treatment of osteochondrosis of the cervical spine by a chiropractor is complemented by the following procedures:
- spine traction: normalizes the distance between the vertebrae, which allows you to release the retained nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spasmodic muscles, increases the tone of relaxed ones, activates blood flow in the affected area, which improves the nutrition of cartilage tissue and helps accelerate the regeneration of damaged discs;
- reflexology - impact on acupuncture points, quickly relieves pain in the neck and head, increases blood flow and tissue trophism.
- Physical therapy is a set of therapeutic exercises aimed at eliminating pain, improving the mobility of the spine and forming a strong muscular corset.
Features of manual therapy for cervical osteochondrosis
The procedure involves the use of various methods, the main of which are:
- manipulation - involves precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region;
- mobilization: allows you to increase the mobility of the affected joints and eliminate spasms;
- post-isometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, pain relief and normalization of muscle tone.
In the first session, the attending physician conducts manual diagnostics by palpation, evaluates the results of studies (neurological diagnostics, MRI, etc. ), which allows not only to determine the most effective methods of exposure, but also to detect contraindications.
This is a very important point, as not only improper exposure, but also ignoring related ailments can lead to serious complications. Therefore, the qualifications and experience of specialists in this field directly affect the result and effectiveness of the treatment.
Prevention of cervical osteochondrosis
Of great importance in the prevention of osteochondrosis is its prevention. If preventive measures are observed, it is possible to avoid the development of pathologies and the occurrence of complications such as diseases of the heart, kidneys and digestive organs. To prevent the problem, you should control your weight, exercise moderately, and avoid hypothermia. During long journeys, a neck pillow should be used, which will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development using the following actions:
- balanced diet;
- regular warm-ups with a sedentary lifestyle;
- wearing orthopedic shoes;
- uniform retention of the back with a relaxed shoulder girdle;
- sleeping on an orthopedic mattress without high pillows;
- walking barefoot in the summer.
In addition, you should do therapeutic exercises, which will help support the muscles and eliminate discomfort. In a modern center it is possible to undergo physical therapy under the guidance of qualified specialists.
Modern centers offer comprehensive treatment of the disease, the assistance of qualified doctors with extensive practical experience, as well as a full range of medical procedures using high-quality modern equipment. They guarantee high therapy efficiency and full patient support at all stages of treatment. Take care of your health now, so you have a high chance of recovery.